Age in Motion is a privately owned personal training company that is completely dedicated to the older adult. We offer each individual the opportunity to increase their overall fitness level so that they may remain strong, healthy and independent. 

 

 

Age in Motion

Click here to meet the team

About

Benefits of A.I.M.  

  • One-on-one guidance with a qualified older adult fitness specialist.

  • Functional exercises to keep you autonomous and independent.

  • Exercising at a time and place convenient for you.

  • Customized and progressive programming to fit your needs.

  • No equipment to buy.

  • Beginner, post rehab and special populations welcome.

  • No travel time.

  • Results!

Get Started

We Specialize in:

  • Osteoporosis

  • Obesity

  • Frailty

  • Depression

  • Fall Prevention

  • Diabetes

  • Alzheimer's

  • Arthritis

  • Stiffness

  • Atrophy

  • Posture

  • Sleep problems

  • Low energy

  • Parkinson's

Joanne and Terry are passionate about fitness for seniors. They are extremely knowledgeable and understand medical conditions that can happen as we age.                                                                                         - Ruth M. (daughter of client) 

Testimonial: